Our story
Built by people who train, for people who train
Raees Fitness & Boxing Gym opened on the 2nd floor of Wallayat Complex in Bahria Town Phase 7 with a simple idea: put proper equipment and genuinely qualified coaches in one place, keep it clean, and keep it open whenever members need it.
How we got here
From one floor to a full training club
We started with a single floor, a handful of members and a set of second-hand weights. What grew the gym was not advertising — it was members bringing their brothers, cousins and colleagues because they were getting results and enjoying the process.
Today the floor covers free weights, plate-loaded and cable machines, a cardio zone and a dedicated boxing corner with bags, pads and space to spar. More than 150 members train here every week, from complete beginners on their first programme to competitors preparing for the stage or the ring.
What has not changed is the standard. Every member gets an induction, every programme is written by a coach who knows your history, and every piece of equipment is maintained rather than left broken in the corner.
Our mission
To make serious, well-coached training accessible in Bahria Town — the kind where somebody knows your name, watches your form, and holds you to the plan you agreed on.
“I spent years training in gyms where nobody checked whether you were doing the lift correctly. I wanted to build the opposite of that — a floor where you are coached properly from your first session, whatever level you walk in at.”
What we stand for
Four things we will not compromise on
Coaching first
Every membership includes an induction with a coach. Nobody is left to work it out from a poster on the wall.
Honest advice
No pressure to buy supplements you do not need, and no promises about results we cannot deliver.
Maintained, not neglected
Equipment is serviced on a schedule and the floor is cleaned through the day, not once a week.
Open to everyone
Beginners, women, teenagers, older members returning after years away — everyone gets a programme that fits.
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- Official Branches
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- Active Members
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- Certified Trainers
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- Hours Open Daily
The facility
Everything you need on one floor
Free weights, machines, a cardio zone and a dedicated boxing corner, laid out so nothing blocks anything else at peak hour.
- Free-weight area with full dumbbell and barbell range
- Plate-loaded and cable machine stations
- Cardio zone — treadmills, bikes, rowers, cross-trainers
- Dedicated boxing corner with heavy bags and pad work space
- Functional training and stretching area
- Clean changing rooms with lockers and showers
Credentials
Qualified, insured and accountable
Certified coaching staff
Every trainer on the floor holds a recognised personal training or coaching certification.
First aid trained
Coaches are trained in first aid and CPR, with a stocked kit on the floor.
Registered local business
Operating in Bahria Town Phase 7 since 2023 with a verified business listing.
Ready to start your transformation?
Walk in for a free consultation and a tour of the floor — no card needed, no commitment. Visit us at Wallayat Complex, Bahria Phase 7 or Burj Ul Sadiq, Bahria Phase 8.