Bahria Town Phase 1–8
Areas We Serve
Two branches, eight phases, one membership. Find your phase below.
Raees Fitness & Boxing Gym covers all eight phases of Bahria Town from two branches: Phase 7 (2nd Floor, Wallayat Complex, Emirates Plaza) and Phase 8 (Burj Ul Sadiq, 1st Floor, Abu Baker Avenue). One membership covers both at the same rates. Pick the phase you live in below for the page written for it.
Two branches, eight phases, one membership. This page is the index: find your phase, and the page for it covers the branch nearest you, what it costs and what runs there.
If you would rather read one page than eight, the guide to training in Bahria Town covers the whole thing in one place.
The same at both branches
- Hours
- Open 24 Hours — 6 days a week, 24 hours a day
- Ladies only
- 11:00 am – 5:00 pm
- Classes
- Karate 5pm · Boxing 6pm · MMA 8pm
- Membership from
- Rs 4,500 per month
- Switching branch
- Free — no home branch
Phase 1 to Phase 8
Find your phase
Every phase has a page written for it. The two marked as branches are where the gyms actually are.
| Phase | Known as | Nearest branch | Page |
|---|---|---|---|
| Phase 1 | Islamabad Expressway side | Phase 7 | Open |
| Phase 2 | Phase 2 | Phase 7 | Open |
| Phase 3 | Phase 3 | Phase 7 | Open |
| Phase 4 | Civic Center | Phase 7 | Open |
| Phase 5 | Phase 5 | Either | Open |
| Phase 6 | Phase 6 | Either | Open |
| Phase 7Branch | Wallayat Complex, Emirates Plaza | Phase 7 — here | Open |
| Phase 8Branch | Safari Valley, Business District | Phase 8 — here | Open |
- Phase 1Islamabad Expressway sideFurthest out, so members here train on the hours rather than the distance — the floor never closes on an open day.Read the page
- Phase 2Phase 2Mostly people training either side of work. Early morning and late night are the busy slots from here.Read the page
- Phase 3Phase 3Plenty of small floors nearby, none with a boxing corner. That is what brings Phase 3 in.Read the page
- Phase 4Civic CenterSpoilt for commercial gyms. Members come across for the coached boxing and for a written programme.Read the page
- Phase 5Phase 5Central enough to make the evening class timetable and the midday ladies window both easy.Read the page
- Phase 6Phase 6Sits between the two branches, so most members here simply use whichever is moving that evening.Read the page
- Phase 7Wallayat Complex, Emirates PlazaOur main branch. 2nd floor, full strength and cardio floor, and the boxing corner.Read the page
- Phase 8Safari Valley, Business DistrictOur second branch. 1st floor of Burj Ul Sadiq on Abu Baker Avenue, same rates and same coaches.Read the page
The two branches
Where the gyms actually are
Everywhere else on this page is a catchment area. These are the addresses.
Phase 7 Branch
2nd Floor, Wallayat ComplexEmirates Plaza, Bahria Phase 7Islamabad, Pakistan
Open 24 Hours · 6 Days a Week
Get directionsPhase 8 Branch
Burj Ul Sadiq, Plaza No 1, 1st FloorAbu Baker Avenue, Bahria Town Phase 8Rawalpindi, Pakistan
Open 24 Hours · 6 Days a Week
Get directionsWhich branch should you use?
Either. The membership is with the gym rather than with an address, the rates are identical, the coaching team works across both floors, and the class timetable is the same at each. There is no home branch to nominate and no fee for switching.
Phase 7 is the main branch and the larger floor, which makes it the sensible default if you mostly lift. Phase 8 is the newer one on the Safari Valley and Business District side. Members from the middle phases routinely use both and pick on the day.
The practical advice is to try each once in your first fortnight rather than deciding on a map. Traffic at the hour you train matters far more than distance on paper.
Questions
Areas and branches — FAQs
- Which phases of Bahria Town do you cover?
- All eight. Our two branches are in Phase 7 and Phase 8, and members travel in from Phase 1 through Phase 8. Each phase has a page of its own with the detail for that area.
- Do you have a branch in my phase?
- Only if you live in Phase 7 or Phase 8 — those are the two addresses. Every other phase is a catchment area rather than a location, and we say so on each page rather than implying otherwise.
- Can I use both branches on one membership?
- Yes, freely and at no extra cost. Same rates, same coaches, same class times at both. No home branch and no transfer fee.
- Are the prices the same at both branches?
- Identical. Strength floor from Rs 4,500 a month, Cardio + Strength Rs 6,000, couple and group Rs 5,500 per person, trainer packages from Rs 19,500. The full list is on the pricing page.
- What are the opening hours at each branch?
- Both are open 24 hours a day, six days a week, and closed on Sunday. Ladies-only hours are 11:00 am to 5:00 pm at both, and the classes run at the same times: karate 5pm, boxing 6pm, MMA 8pm.
- How do I find out which is closer to me?
- Open the map for each branch on this page — both use the pin from that branch’s own Google Business Profile, so directions end at the door rather than in the general area.
Ready to start your transformation?
Walk in for a free consultation and a tour of the floor — no card needed, no commitment. Visit us at Wallayat Complex, Bahria Phase 7 or Burj Ul Sadiq, Bahria Phase 8.