Trainer Packages
A coach with you on the floor, planning and correcting every session.
- Gym With TrainerPKR19,500per month
- Gym + Cardio + TrainerPKR25,500per month
Programme
Personal Training
One-to-one coaching with a plan written around your life.
Personal training is the shortest route from where you are to knowing what you are doing. A coach is with you for the session — planning it, watching every set, changing the weight when your form goes, and answering the questions you would otherwise take home unanswered.
It suits two kinds of member especially well: the complete beginner, who saves themselves months of guessing and a likely injury, and the experienced lifter who has plateaued and cannot see why from the inside.
Sessions are booked around your schedule rather than a class timetable. Both branches run the same packages, so you can train at whichever is the shorter drive.
Is it for you?
Who this programme suits
- Beginners who do not want to guess their way through the first year
- Anyone coming back from an injury or a long break
- Members who have plateaued and cannot see why
- People who simply train harder with someone watching
Getting started
How your first weeks look
- 1
Free first consultation
Sit down with a coach before you pay anything — your history, your goal, and an honest view of the first twelve weeks.
- 2
Your sessions
Booked around your schedule, each one planned in advance rather than made up on the spot.
- 3
Progress you can see
Measurements and lifting numbers logged, so progress is a record rather than a feeling.
Rates
The packages that cover this
Same rates at both branches. Full price list on the pricing page.
Personal Class
One-to-one class built entirely around you and your goal.
- Personal ClassRegistration: PKR 20,000PKR30,000per month
Questions
Before you sign up
- What does it cost?
- Gym With Trainer is Rs 19,500 a month and Gym + Cardio + Trainer is Rs 25,500. A one-to-one Personal Class is Rs 30,000 a month with a Rs 20,000 registration fee.
- Can I share sessions with a friend?
- The Couple and Group packages cover training together on the floor at Rs 5,500 per person a month. For one-to-one coaching, the Personal Class is exactly that — one to one.
- Is there a ladies trainer?
- Yes. The ladies-only window runs 11:00 am to 5:00 pm, 6 days a week. Ask on WhatsApp about availability before you come in.
Also at the gym
Other programmes
- Cardio & HIIT WorkoutsShort, hard intervals and steady-state work that build a real engine.
- Nutritional GuidanceEating plans built around local food, not imported supplement lists.
- Bodybuilding CoachingHypertrophy programming for size, symmetry and stage-ready condition.
- Boxing & Self-Defense ClassesProper boxing fundamentals — stance, footwork, combinations, sparring.
- Weight Loss ProgramsA structured, measured route to losing fat and keeping it off.
- Strength TrainingSquat, bench, deadlift and press — coached properly, loaded safely.
Ready to start your transformation?
Walk in for a free consultation and a tour of the floor — no card needed, no commitment. Visit us at Wallayat Complex, Bahria Phase 7 or Burj Ul Sadiq, Bahria Phase 8.